A short audio essay on some simple principles to stay healthy and lose a little weight.
Some of the best advice I have ever received next to knowing God, was what He said about taking care of our selves. Why eat like it doesn’t matter and then when we are ill, pray like it does? This Podcast is about simple principles of eating and living well.
PS. The links below to buy stuff will only occur if I think something is really worth it. I promise not to bombard you with offers.
If you're interested, you can get an iPad version of my cookbook and food philosophy titled The Kitchen Sink by clicking here. Or you can get a hard cover version below from Amazon or your own bookstore.